1st week
Monday, Tuesday & Wednesday
Breakfast - 2pcs hard boiled eggs & 1cup of coffee / tea (no sugar added)
Lunch - steam tofu with some prawns and fried onions with 1 cup of coffee / tea
Dinner - fried egg with onions and prawns
Actually you can eat untill you fill full.
Thursday
Breakfast - 2pcs hard boiled eggs & 1cup of coffee / tea (no sugar added)
Lunch - fried egg with all kind of sea food you like + coffee or tea
Dinner - grill fish
Friday
Breakfast - 2pcs soft/hard boiled or scrambled eggs & 1cup of coffee / tea (no sugar added)
Lunch - grill or baked beef / lamb/ bacon / ham or sausage with a cup of coffee or tea
Dinner - grill, baked roosted or steam all kind of sea food you like.
Saturday
Breakfast - 2pcs soft/hard boiled or scrambled eggs & 1cup of coffee / tea (no sugar added)
Lunch - 2pcs of fried chicken (without skin) + coffee or tea
Dinner - cheese baked lobster or others sea food
Sunday
Breakfast - 2pcs soft/hard boiled or scrambled eggs & 1cup of coffee / tea (no sugar added)
Lunch - grill salmon fish & a cup of coffee or tea
Dinner - roosted chicken
